All the parts of the human body work together, although each one has its especial part to do. The stomach must have a time to rest between meals. The other parts of the body require rest, too. This they usually get while we are asleep. We must not be neglectful and fail to give them enough rest, or they will soon get worn out and give us trouble.
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Physical Tone
ROCKET READER “In the healthy body every cell is polarized in subjection to the Central Will. Perfect health, therefore, is orderly obedience, government and harmony. […]
Continue reading“Do You Know Your Yoga?” – The Quiz
ROCKET READER “Do You Know Your Yoga?” – The Quiz This is a short quiz to see if the ideas you have about Yoga are […]
Continue readingDifferent reasons for taking up Yoga
ROCKET READER There are many different reasons for taking up and practising Yoga. For one person they may be ill and looking to rejuvenate themselves. […]
Continue readingThe origins of Yoga
ROCKET READER The origins of Yoga are about 4000 years old and based in a Far Eastern spiritual practice designed to realize ones own Divine […]
Continue readingLearn Yoga – Step by Step
ROCKET READER Learn Yoga – Step by Step The benefits of Yoga are well know to everyone who has ever tried the discipline but if […]
Continue readingIs Yoga the perfect form of exercise and relaxation?
ROCKET READER Is Yoga the perfect form of exercise and relaxation? Let’s make a list of what our ideal type of exercise would do. Firstly […]
Continue readingHow To Get The Most From Yoga
ROCKET READER How To Get The Most From Yoga Yoga is an ancient art that has been refined and modified by many great teachers across […]
Continue readingFrequently Asked Questions On Yoga
ROCKET READER Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements and styles into […]
Continue readingBikram Yoga
ROCKET READER Most people have a passing knowledge with what Yoga is, or think they know about what it sets out to achieve. But until […]
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