Before you hide yourself from the world because you are finding it hard to connect with other people, you must look at the case and help yourself overcome the problem. This is the usual dilemma of adults who have stuttering problems. They fear that others might laugh at them and wont mind what they are saying, so they choose to back out and lessen their exposure with lots of people. If you can relate with the situation, you must bear in mind that nothing can be achieved if you wont do anything about it or if you will run away from it all. You must first try to help yourself and seek a professionals help if the case is already becoming a heavy burden.
You can start with these simple routines and exercises if you think that the condition is still manageable. Make sure that you act on the problem as soon as you recognize that there really is a problem before it gets out of hand.
1. As the saying goes, practice makes perfect. If you are already having problems in conveying your thoughts to other people, it wont help if you will simply stop talking to them. You need to challenge yourself that you can surpass this and no matter how you fumble at first, you should continue telling people what you want to say.
2. Get out of your comfort zone every once in a while. It is expected that with this condition, you will try to limit your circle to friends, relatives and family members who will not laugh at the manner you speak. But to be able to evolve and succeed in life, you need to learn how to socialize and represent yourself even to people whom you do not know.
3. You have to be comfortable in verbalizing your thoughts to other people. While you are at this stage, you must not feel very pressured to speak in a fluent manner. It doesnt matter at this point if you are fluent or not. What matters more is how you feel why you are speaking with others. As you try to find your voice and as you begin getting rid of initial nervousness, you will eventually learn to speak in more fluent terms.
4. Another good way to build up your confidence while speaking with other people is by looking them in the eyes. You will feel the connection by maintaining eye contact, and this is also a good exercise to complete your thoughts and ideas.
5. You are already under pressure as it is while you are trying to help yourself get rid of the condition. You must not add any more stress contributors by expecting that you will overcome the problem after some days or even a week or so. This will take time, lots of practice and hard work. You must be determined to finish the task and achieve your goal in the long run.
You must never let stuttering overshadow who you really are. You must find ways to beat it by doing the recommended tricks to help you get past this stage.
